It has been 23 years since I began teaching yoga and it still surprises me that yoga in the West is primarily a practice of the body and asanas. Whether we view the practice as something that can transform the mind or solely the body...
Isvara is a special concept in Yoga that links us to a greater, unseen yet felt source - a connection to our own self understanding. Learn about the meaning of Isvara and how it can be invoked through our practice, particularly through the special pranava...
