Kyo Yoga & Healing is currently running online classes only.
These are all conducted live with the teacher, via the Zoom platform. View the timetable here.
Please book into class at least 30 minutes prior to the session. An email with a link to the class will be sent to you 30 minutes before class start.
If you book into class and then cannot attend you must cancel your spot or your pass will be charged.
There is an option to join the class up to 15 minutes prior to the start to chat with the teacher, or other students and to get set up. We are unable to stream music along with the class but you can provide your own if required.
You will be asked to mute your device microphone prior to the start of class.
We recommend you have a quiet space to set up your computer or device to receive the class and take this time out for yourself.
Props are not required however a blanket may be useful. A bolster or similar substitute will be necessary for Yin practices.
Classes are one hour duration. Enjoy!