Learn what your body needs to thrive with our fun and empowering movement program.
Our program shows you how to move more and move better every day while increasing your understanding of what your body needs to thrive. We are Restorative Exercise Specialists with a broad range of additional qualifications from Senior Yoga Teachers to Personal Trainers. From the very first session you’ll feel a growing sense of the power you have to take care of yourself out in the world.
Where: Kyo Yoga Hub – Tuesdays and Fridays for 8 weeks from February 8 – 6.30am, 8am and 9.30am.
Contact: Mel 0409 213 331