Hepburn Springs Yoga Retreat – May 2027
Join me for this 3 night Retreat at the newly renovated Continental House in Hepburn Springs.
‘Guiding the Senses‘ will be the theme of the retreat as we explore how to create more focus and inner awareness through embodied Yoga practices and Meditation.
The senses hold our experience of the world through sight, sound, touch, taste and smell yet can be our greatest challenge in finding peace and clarity when they become dominant. Understanding how to use the senses for greater awareness, connectivity and creativity is important in keeping us grounded and steady in our own skin.
Yoga offers us effective tools to reign in the senses – with the goal of accessing the experience of the ‘inner self’ or ‘true nature’.
An unchanging space offering peace and clarity.
These retreats are not only a chance to nourish the body and mind through Yoga & Meditation practice but to step back from the ‘doing’ to a slower pace where you are asked to ‘receive’.
Be nourished with delicious vegetarian meals from Erica at Life and Fork Catering, luxury accomodation, spa treatments and Turkish Hammam (optional) along with time for exploration of the surrounds.
Continental House has recently re-opened after undergoing some renovation and I am excited to be returning to this venue!
Dates: Thursday May 13 (from 4pm) – Sunday May 16 (finish late morning)
Single Room: $1410
Twin Share: $1190
All accomodation, meals, yoga and other activities are included in the price. Spa treatments are extra.
Limited single rooms.
Payment instalments available.
Contact me – jill@kyoyoga.com.au to receive payment outline and booking form.