The vibration of sound from chanting is known to bring healing to body and mind. Mantra (chant) is one of the traditional tools of yoga practice, often less explored in Western yoga. In the energetic anatomy of yoga, the voice and throat region ties in with stimulation of the vissudhi chakra. When this energetic centre is out of balance we …
Chantananda Community Kirtan
Join in this afternoon of chant and music with the ever popular Chantananda. When: Sunday 6th October Time: 2.30-3.30pm Where: Kyo Yoga Hub, 91 The Parade, Ocean Grove Entry by donation. For more info visit.