Expired: Multiple Me

A free workshop exploring why we do what we do and the many aspects of ourselves. Come along to this one hour presentation to learn how to gain a deeper understanding of ourselves can help us to make decisions and avoid unconcious patterns of behaviour. When: Saturday September 22 Time: 11am-12pm Where: Kyo Yoga Hub, 91 The Parade, Ocean Grove. …

Spring Equinox Workshop and Aries Full Moon

Awaken and reactivate the creation within with this transformational workshop. Yin Yoga, Meditation and Reiki Circle. When: Sunday 23 September Time: 3-5pm Cost: $35.95 Place: Kyo Yoga Hub, 91 The Parade, Ocean Grove Bookings: www.evenstarwellbeing.com/events  

Expired: Qigong Workshop

Learn Ancient Taoist Meditation Techniques to balance the mind and detox emotions. Techniques for breathing and movement to improve health and longevity and reduce stress. Learn the basics of Chinese Yoga Practices. When: Saturday October 6 Time: 9.30am-5.30pm (lunch provided) Where: Kyo Yoga Hub, 91 The Parade, Ocean Grove Cost: $70 Contact: Michael 0426 240173 info@cosmiqigong.com Bookings required  


Community Kirtan Chant Session Date: Sunday 7th October Time: 4pm-5pm Location: Kyo Yoga Hub, 91 The Parade, Ocean Grove. Entry by donation.

Surf Life Yoga

Surf♥Life♥Yoga retreats run regularly through Kyo Yoga. Spend the morning getting amongst the beautiful ocean here in Ocean Grove and learn to surf! Perfect for those who have never surfed before with a lesson from Jade Ogilvie or one of her many surfer friends! A safe, supportive & fun environment to learn to surf on the beautiful Ocean Grove Main …