Join Senior teacher Jill Harris for these special monthly workshops dissecting the most commonly practised yoga postures and the correct methods for achieving the function of these poses.
Whether you are working with backbends, forward bends, twists, asymmetrical postures or inversion there is always further refinement that can be added to your practice!
These one hour monthly workshops will be useful for students wanting to improve their yoga and understand the purpose behind the poses.
When: May 11, June 8, July 13
Where: Kyo Yoga Hub, 91 The Parade Ocean Grove
Cost: $22/$18 conc. Memberships and pass cards may be used.
Bookings essential. Limited spaces.