Acro Yoga invites you on an adventure. An adventure where you can try your hand (and feet, and all of your limbs and muscles 😉 at something new, something that challenges you, yet lifts you up into the clouds. An adventure where you can see the world upside down, let your inner child loose and laugh out loud from your heart. Where you discover that you are stronger than you thought you were and feel the joy of lifting others and being lifted. Literally.
Come and play with us at this unique Acro Yoga workshop! Try out an exciting mix of different movements including partner acrobatics, yoga, and a hint of massage. No need to be an experienced acrobat or yogi, but having certain body consciousness will be of help. It is playful, exciting, works with trust and helps you connect to others and yourself. Come with friends or come alone (no need to bring a partner)! Let’s fly!
“AcroYoga blends the spiritual wisdom of yoga, the dynamic power of Acrobatics, and the loving kindness of Thai massage. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness.”
When: Sunday 20th January
Where: Kyo Yoga Hub, 91 The Parade Ocean Grove
Cost: $30 Book and pay here
Hosted by Anita Kajor