Welcome to Kyo Yoga & Healing

Yoga for every body. Yoga for life.

Yoga is a practice of body, breath and mind.  A process to living well and in harmony.  Through regular practice we come back to knowing our self a little better.  Taking steps to improve our own health. Becoming open to whatever arises. Less resistance to change. Freedom.

Anyone can do yoga and receive the benefits of the practice.

With this in mind Kyo Yoga & Healing offers a unique yoga experience for all.  Group Yoga classes, iRest Yoga Nidra Meditation, one on one sessions, wellness workshops and personalised Yoga Therapy consultations. Find your fit.

Classes

Classes are currently conducted in studio and some online during the school term.

Regular attendance is encouraged to receive the benefits of practice. Purchasing a Term Pass secures your spot on the mat each week.

Casual attendance and 5 class passes can be used where there is availability.

Find out more on 0409 900 965 or jill@kyoyoga.com.au

Book in to class here. Discover class types here.

Upcoming Events

See all of our events here.

Articles

Read all of our articles here.

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