Welcome to Kyo Yoga & Healing

Yoga for every body. Yoga for life.

With this in mind we offer a unique yoga experience for all. As times change the practice needs to adapt too. For now our space is online.

The teachings will soon return to face to face classes from a private, home studio.

Join in our group yoga classes, unique workshops, yoga therapy consultations, meditation and philosophy studies.

Classes

Yoga and Meditation.
View class descriptions and levels here.

Classes are currently conducted online – live with a teacher.

Casual attendance and 5 or 10 class passes are all available.

Upcoming Events

  • Structural Yoga Spring Series explores the body in specific parts, offering a practice to support an...

  • Pranayama for Mental Wellbeing - A 6 week online course exploring the benefits of conscious breath a...

  • Yoga For Sleep - Rest and Digest. A short practice to encourage relaxation....

See all of our events here.

Articles

Read all of our articles here.

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