Structural Yoga Spring Series
Structural Yoga Spring Series explores the body in specific parts, offering a practice to support an...
27 September, 2020
Yoga for every body. Yoga for life.
With this in mind we offer a unique yoga experience for all. As times change the practice needs to adapt too. For now our space is online.
The teachings will soon return to face to face classes from a private, home studio.
Join in our group yoga classes, unique workshops, yoga therapy consultations, meditation and philosophy studies.
Classes are currently conducted online – live with a teacher.
Casual attendance and 5 or 10 class passes are all available.
Find out more on 0409 900 965
or jill@kyoyoga.com.au
Upcoming Events
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Pranayama Series
Pranayama for Mental Wellbeing - A 6 week online course exploring the benefits of conscious breath a...
09 September, 2020 -
Global Yoga Therapy Day
Yoga For Sleep - Rest and Digest. A short practice to encourage relaxation....
10 August, 2020
See all of our events here.
Articles
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Understanding Vata in Your Body & Mind
Has the 'silly season' started to drive your nervous system? Learn how to steer you energy back to c...
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Reflection, Grief and Putting on the Brakes.
As we arrive at the end of the year, and with some optimism on the future, sitting with reflection i...
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Therapeutic Yoga Practice
A 30 minute Therapeutic Yoga practice to nourish the life force and explore basic movement....
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How the Niyamas can help us navigate Covid-19.
Covid 19 is offering many challenges for the mind. How can Yoga's ancient philosophy help us underst...
Read all of our articles here.