Yoga Hub Term 4 Timetable (October 9-December 24 2017)

91 The Parade Ocean Grove

Please be prompt to evening and early morning classes at The Hub as the front door will be locked after the beginning of class.

Monday

6am Morning Flow (Tara)

9.30am Flow & Restore (Tara)

6.00pm Beginners Taster 6 weeks – ends Nov 13 (Tracey)*

*New Beginners Taster (5 weeks) starts November 20. Bookings and prepayment required.

Tuesday

6.00pm Dynamic Flow (Suzie)*

Wednesday

9.30am Mat Pilates (Avanelle)

Thursday

6.00pm Strengthen & Flow (Tara)

Sunday

9am Morning Flow (Larissa)

Friday

6.00pm Restorative Practice (Larissa)

Saturday

8.00am Dynamic Flow (Suzie)*

9.30am Pregnancy Yoga (Bec)

Garden Room Term 4 Timetable (October 9 – December 24 2017)

73 The Esplanade Ocean Grove

Monday

9.30am Dynamic Flow (Larissa)*

6.00pm Strengthen & Flow (Tara)

Tuesday

9.30am Dynamic Flow (Jill)*

11.00am Restore & Maintain (Kris)

7.15pm Beginners Plus (Tracey)

Wednesday

9.30am Flow & Restore (Suzie)

6.00pm Beginners Plus (Jill)

7.15pm Strengthen & Flow (Jill)

Thursday

9.30am Flow & Restore (Jill)

Friday

9.30am Morning Flow (Tara)

Saturday

8.30am Stretch & Strengthen (Jill)

 

Book into class here