Full Moon In Virgo

The Virgo full moon on February 23rd brings with it an amplification of what we need to purge from our lives. It brings a distinct desire to clean, reorganise and declutter. It is about simplifying our lives and reassessing what works and what doesn’t and getting rid of any debris. Virgo is highly organised and a hard working sign and …

Beginners Yoga Barwon Heads

KYO Yoga runs a number of beginners yoga courses in Ocean Grove which is just 5 minutes down the road from Barwon Heads. Please read through the FAQs to find out more about our program. Yoga has the capacity to reduce physical and mental tension stored in your body, which improves your quality of health and sense of wellbeing. Everyone …

February Astrology

The Sun entered Aquarius on January 21 until February 19 and with it brings a more detached view of the world. We are far more objective about people and also able to see the long range implications in situations. This is a month in which we have a far greater ability to see people and situations as they are – …

Astrological Chart Meanings

Following is an insight into what the planets mean in your Astrology! By learning about the Planets, Signs and Houses you may gain a better understanding of your own individual chart and personal journey. Our Sun Sign tells of our Ego – who we think we are and how we see and relate to ourselves. Sun is Father. The Moon …

Mercury Retrograde

What does Mercury Retrograde mean? This is one of the most often heard terms in astrology mainly because it’s effects are easy to identify and felt by many. A Mercury Retrograde period can be a time of frustration and it may feel like things are going ‘backwards’. By identifying these periods we can prepare ourselves for the challenges this phase …

Beginners Yoga Ocean Grove

KYO Yoga runs a number of beginners yoga Ocean Grove courses. Please read through the FAQs to find out more about our program. Yoga has the capacity to reduce physical and mental tension stored in your body, which improves your quality of health and sense of wellbeing. Everyone can do yoga because the postures can be tailored to suit your …

Does the Breath Move You?

Our breath pervades all layers of our system and works intrinsically with our physical and mental health. To link with our breath is to be present with our self. So how does this translate to your practice on the mat? When a teacher directs you to breathe are you truly able to maintain this connection? Or do you forget about …

2016 Astrological Outlook

This year is going to be a year of consolidation and achievement from a broad point of view. Jupiter will be in Virgo up until 9th September This brings with it a serious look at health issues, you may find yourself setting (and attaining) new goals around diet, health, exercise and well being. Virgo will sweep through and clean up …

Pilates Geelong – FAQ

KYO Yoga runs a number of pilates Geelong classes in Ocean Grove on the beautiful Bellarine Peninsula, part of the City of Greater Geelong. Please read through the FAQs to find out more about our program. Pilates has the capacity to reduce physical pain and improve your strength. For bookings see our timetable or contact Lou on 0438 562 723 or …

Zodiac Signs

Understanding your zodiac sign…Please keep in mind these summaries are by no means definitive, as within Astrology each person is a universe within them selves. Your sun (or birth) sign only represents the ego (sense of self) and is mitigated by other Astrological factors related to your individual chart.   Aries To be born an Aries is to be born …