Yoga for pregnancy classes start 2 Feb 2013

The yoga for pregnancy class offers a holistic preparation and support for pregnancy and birth, focusing on appropriate postures to strengthen the body and meditative practices to relax the mind. There will be a focus on breath technique for assisting labour. When: Term 1,  Saturday 2 February – Saturday 23 March (8 weeks) Time: 11am – Noon Cost: $130 Prepay …

Welcome to our new website!

Welcome to the new Kyo Yoga website! Over the coming weeks we’ll be adding more information and features, like social media integration.