Creating, Connecting, Healing Day Retreat

A one day Women’s Wellbeing Retreat with Peta Minter & Alyson Welch. Come on a journey of self discovery, healing and connection through the power of Rhythm, Sound Healing and Story Dolls. When: Sunday March 18, 9.30am-4.30pm Venue: Kyo Yoga Garden Room, 73 The Esplanade Ocean Grove Cost: $195 /$145 Early Bird by March 1 Contact: Alyson 0400 860 199   …

Intentional Parenting Workshops

Are you ready to take parenting from exhausting to energising? Make space for yourself to reflect on your parenting values and intuition, attachment and brain-body based regulation, with a goal of increasing emotional and mental resilience, happiness and confidence in ourselves and our children. Dates: Sun 25th Feb 12-3pmpm, Mon 19th Mar 12-3pm Where: Kyo Yoga Garden Room More details …

Surf Life Yoga Retreat – Wallys in Point Lonsdale

Spring & Summer Retreats – Groups of 8-10. Wallys in Point Lonsdale and Surf Life Yoga are teaming up to rock your world…well, for a couple of nights anyway! Enjoy a surf lesson, yoga class, lunch by Kyosk in Ocean Grove, breakfast hampers, dinners provided and two nights stay in a tranqil space created just for you. Enquiries: Sophie 0413 …

Surf Life Yoga

Surf♥Life♥Yoga retreats run regularly through Kyo Yoga. Spend the morning getting amongst the beautiful ocean here in Ocean Grove and learn to surf! Perfect for those who have never surfed before with a lesson from Jade Ogilvie or one of her many surfer friends! A safe, supportive & fun environment to learn to surf on the beautiful Ocean Grove Main …