Kyo Yoga is a serene private studio situated in two unique locations in Ocean Grove.

 

The Garden Studio sits behind the sand dunes of the main beach and opens into a lush garden filled with native and succulent plants. Winding your way along the path to the studio is a special experience that sets you up for an atmosphere of tranquillity and peace.

Centred on The Parade, the Yoga Hub is a light filled room adjacent to the Kyosk Café. This space opens onto a wooden deck and tropical garden inviting the students to unwind with the tranquil sounds of a flowing water feature.

With a variety of classes on offer we have something to suit all bodies and levels of experience.

Yoga Classes

We currently have around 25 Yoga and Pilates classes each week spread between our two studios. View class descriptions here.

Class Styles

  • Morning Flow
  • Dynamic Flow
  • Stretch & Strengthen
  • Strengthen & Flow
  • Restore & Maintain
  • Flow & Restore
  • Restorative Practice
  • Beginners Plus
  • Yin
  • Align & Strengthen
  • Mat Pilates
  • Core Stretch Release

Specialist Classes

  • Mums & Bubs Yoga Course (6 weeks)
  • Pregnancy Yoga
  • Beginners Yoga Course (8 weeks)
  • Meditation
  • Mens Yoga Course (6 weeks)

All equipment including yoga mats provided. Please wear loose, comfortable clothes.

Memberships, term payments and casual attendance are all available.

Find out more on 0438 562 723 or lou@kyoyoga.com.au, or see our pricing and timetable pages. Book in to class here.

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